Classes
Fertility Foundations: Nourish & Know
Whether you’re just beginning or have been on the path for a while, this class explores the basics of cycle tracking, fertility awareness, and preparing the body and mind for conception—naturally, gently, and with support.
Newborn Care: The First Forty Days
Everything you wish the hospital would teach—diapering, swaddling, bathing, soothing, safe sleep, and feeding—shared with care and grounded in family rhythms.
Play with a Purpose (0–3 years)
Support your baby’s development with intentional, joy-filled play. Learn about milestones, sensory play, brain development, and everyday bonding for infants through toddlers.
Childbirth Education: Rooted & Ready
A full-spectrum birth prep class for those who want to understand labor, comfort measures, medical options, advocacy, and more. Evidence-based, heart-led, and empowering.
Postpartum Planning Circle
Prepare for the real work of recovery, rest, and bonding. This class helps you build a sustainable support plan for the fourth trimester—complete with tools, boundaries, and backup.
Build-A-Birth-Plan Workshop
Create a birth preferences guide that’s flexible, personal, and easy to communicate—because your story, your body, and your baby deserve to be heard.
Daddy Doula: Partnering Through Pregnancy & Beyond
A class just for dads, partners, and co-parents who want to feel steady, helpful, and confident during birth and postpartum. Real talk, practical tools, and connection.
Parent Coaching Available
Looking for something more personal?
If these classes don’t quite fit your needs, I also offer gentle, strengths-based 1:1 parent coaching. Whether you’re navigating fertility, preparing for birth, adjusting to postpartum, or supporting your little one’s development, we’ll work together to create a plan that feels right for your unique family.
